Across time and across cultures, the Goddess has been revered as the eternal principle of life. She is the one who births, sustains, and dissolves; who protects, nurtures, and transforms. Her presence can be found in the cycles of nature, in the turning of the seasons, in the waxing and waning of the moon, and
The Goddess in Ancient Cultures: Awakening the Divine Within Read More »
In my last blog I wrote about transitioning into Spring Time with Ayurveda, and touched on the subject of allergies The number of people suffering with allergies and viruses’ this Spring seems to be unusually high. I have heard reports here of an increase in the numbers of chemicals and pesticides being used. Whatever the
Natural support for Spring time allergies Read More »
Stress and anxiety has almost become an accepted part of todays’ – modern day life, and society. But it doesn’t and shouldn’t have to be. This is not the way we were meant to live! In a government survey, by the HSE, for the year 2020/21 (published Dec 2021) work-related stress, depression or anxiety accounted
Managing Stress and Anxiety Holistically
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The whole of existence is a reverberation / vibration of energy. Everything down to the tiniest atom is vibrating at a certain frequency – we all have our own unique energetic vibration and frequency. It is said that where there is a vibration there is sound, and where there is a sound, there is creation.
The Power of OM (AUM) Read More »
Often, when we think of our relationships, we tend to think of those we have with other people. But what about the relationship we have with ourselves? This in fact is THE most important relationship!Taking time for yourself, caring for and loving yourself is not selfish – it is necessary for a balanced, healthy, fulfilling
Self Love ~ The Most Important Relationship is the one we have with Ourselves Read More »
I recently co facilitated a workshop on this subject… I have gone through long periods of my life feeling literally “disconnected” from myself and an extreme sense of un– ease, dis-concertedness with my life and circumstances. I felt very disconnected and dissociated from myself on a physical level, emotional and spiritual level, particularly during my
Grounding & Embodied Awareness Read More »
