Events

Spring Awakening Workshop

plant, plum blossom, nature, sunbeams, early spring, japan
Workshop with Corinne & Jennifer –  Your Own Spring Awakening – Connecting with Yourself and The Energy of Spring.
 
As the seasons shift, many of us find ourselves feeling out of tune with our own energy. Are you craving a reconnection with yourself? Wondering how to step into spring with a renewed sense of vitality and balance? 
 
Join us in East Finchley on Tuesday, 24th February for an intimate evening designed to help you awaken your senses and harness the transformative power of essential oils.
 
In our fast-paced lives, it’s easy to become disconnected from our own needs and energy. This can leave us feeling sluggish, overwhelmed, and not quite ourselves. Our workshop evening will guide you through practical steps to create a deeper connection with your body and spirit, helping you embrace the natural transition of the seasons.
 
Why It’s Important:
Spring is a time for renewal and growth, not just in nature but within ourselves. Reconnecting with our own energy allows us to approach life with clarity and purpose, making space for joy and wellness. By integrating essential oils into your routine, you can support emotional balance and enhance your well-being.
 
What Attendees Can Expect:
 
* Engagement: Participate in guided activities to connect with your inner self.
* Education: Learn how to use essential oils to get in touch with yourself and harmonise with others and the world around you daily.
* Experience: Enjoy hands-on practice in creating simple new habits to align your energy.
* Empowerment: Leave with simple, actionable steps to incorporate these practices into your daily life.
 
Come prepared to explore, discover, and set yourself on a path towards a rejuvenated spring awakening. 
 
Reserve your spot now and take the first step towards feeling like yourself again.
 
Next Step: Secure your place for this transformative evening – click the button to register for Spring Awakening Evening workshop event.
Click here

Group Yoga Classes

Focussing on a combination of:-

*Mantra
*Meditation
*Gentle Hatha Yoga Asana (posture)
*Pranayama (activating and expanding life force energies using the breath)

To feel more relaxed, calm, grounded in yourself, connected within and with spirit.

TO BE CONFIRMED

ONLINE & ONE TO ONE SESSIONS ARE ALSO AVAILABLE – Please ask!

All souls welcome

Just bring your own mat, blanket and water bottle.

Please arrive on time!

Note: yoga should be practiced with an empty stomach.                  

Limited spaces available, so please book in advance!

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exercise

Womens' Weekly Meditation Circle

woman with meditation mat

Energies are amplified when we come together in circle and meditate.
Join me for a FREE weekly guided meditation and take time out for yourself.
Allowing for healing, intuitive insights, connection with divine energies, calm, quiet, relax, restore and renew.

Held over zoom, in a “virtual circle”, our energies are connected across the globe.  So you can experience in the comfort of your own home.  I guide you through a meditation on a different theme each week, sometimes incorporating some sacred chanting and pranayama.  Using visualisation techniques and sometimes Yoga Nidra (deeper meditation, with awareness also known as “yogic or psychic sleep”).  It can be a deeply relaxing and nourishing experience on all levels.  All you need is a comfortable space for meditation where you will not be interrupted and a good, stable internet connection. 

4pm, UK time (sessions are around half an hour to an hour in duration).  Dates and times may be subject to changes.

Please contact me in advance for the zoom link and joining instructions.  You are also welcome to join my WhatsApp group where all information, updates, zoom links, recordings and more are shared!

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