Holistic wellbeing, for a life in balance. Feel Empowered on your journey to wholeness. Rediscover your light.
OUR PHILOSOPHY
Amrita Holistics stands for a lifestyle that inspires balanced healthy living for mind, body & soul.
It was founded and based on these principles.
I take a holistic, blended approach in empowering women on their healing journey, to find their purpose and reach their fullest potential. Creating lasting wellness & healing through bringing balance, peace and alignment to mind, body and soul.
OUR STORY
Amrita — a Sanskrit word meaning nectar or elixir of immortality — speaks to the essence of what it means to truly know oneself as a soul: eternal, radiant, whole.
This is the deeper purpose of any spiritual path — to remember who we are beneath the noise, beyond the physical, to reconnect with the divine essence within.
For me a holistic lifestyle, ayurveda and yoga are pathways home. Offering sacred, practical, grounded, tools that teach us how to care for ourselves with love and reverence. To awaken our consciousness, live life with awareness and in our most optimal, authentic, fullest expression.
Years ago, caught in the rush of city life and disconnected from my inner world, I had what I now call an epiphany. I had been neglecting myself for too long. And then — I stopped. I listened. I turned inward.
That shift changed everything.
To slow down, to listen to the body’s wisdom, to treat it not as a burden but as a temple of the soul — this is where true healing begins. When we honour the body as sacred, we are able to go deeper within, to reconnect with our true nature, and from that place, everything transforms. Our energy, our choices, our relationships, our joy. Life flows differently when lived from the inside out.
This is the heart of Amrita Holistics — to guide you back to that nectar within, and in turn experience the nectar of life itself.
Nectar for the ...
Mind * Body * Soul

HOLISTIC LIFESTYLE & WELLBEING APPROACH
A holistic lifestyle considers the person as a whole – mind, body & soul. And all aspects of life play an important role in relation to our wellbeing.
Its about finding balance between all these elements within and without.
The benefits of a holistic approach are many, not least: –
- The person is seen and treated as a whole – mind, body, and soul to bring lasting health, wellness, spiritual growth, mental and emotional balance to your life.
- All aspects of a persons life and lifestyle are taken into account.
- Ongoing support and guidance, you are consulted every step of the way.
- Different healing modalities and options to support you which are, gentle, non-invasive, and natural.
- You are seen as a person, and an individual and not an ailment or condition.
HOLISTIC THERAPIES
Ayurveda

Therapeutic Application of Yoga & Yoga as a Lifestyle

Energy Medicine & Vibrational Therapies, Bachs Flower Remedies and Aromatherapy

Coaching, NLP, Hypnotherapy, Counselling & Intuitive Guidance

An Introduction, Founder Of Amrita Holistics: Corinne Cooke

“My Heartfelt Offering is to empower the women I work with to make positive lifestyle changes, to find their purpose, reach their fullest potential and ultimately live happier healthier lives.”
Having worked in the corporate world for 15 years, I understand the pressures of modern life and the toll it can take on wellbeing. My personal journey toward healing led me to explore holistic therapies, from yoga and Ayurveda to NLP, coaching and energy medicine. In 2016, I made the decision to dedicate my life to helping women find their own path to balance and transformation. Today, I offer tailored sessions & programmes that combine ancient wisdom with modern practices to support mental, emotional, and spiritual wellness. Whether you’re facing stress, anxiety, or simply seeking deeper connection, I’m here to guide you on your journey to wholeness.
I am a certified Holistic Health Practitioner trained in a number of modalities including the therapeutic application of Yoga, foundations of Ayurveda, meditation, coaching, holistic counselling, NLP, Metaphysical Anatomy Technique (MAT), energy medicine and more.

WHAT PEOPLE ARE SAYING
Clients often describe my approach as empowering and insightful, and they value the personal, intuitive guidance I bring to each session. I’m passionate about helping women connect to their deeper selves, trust their inner vision, and live in alignment with their true potential. Together, we will foster lasting change and healing from the inside out.
Testimonials


















Registered on UK Directory of Healers & Therapists
Accredited Member of International Institute of Complementary Therapists (IICT)



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