The nights are drawing in here in the Northern hemisphere and the weather is getting colder (though everyone keeps telling me its mild! After a long time in India, it feels cold enough to me!). This kind of weather can make one feel like getting cosy, staying indoors more, slowing down, resting, rejuvenating – similar […]
Transition into Winter with Ayurveda Read More »
The Power of Prayer, Giving Thanks & Gratitude “Future medicine will be the medicine of frequencies” ~ Albert Einstein ~ From a yogic perspective it is essential to give thanks and gratitude to the forces of nature, which nurture, support and sustain our lives. Basic physics teaches us that everything (including our thoughts, words, actions)
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WE ARE ENERGY When you understand that everything in the universe (including ourselves) is made up of energy and it is vibrating at a certain frequency, this can be quite transformational in terms of how your perception of the world changes. Not least because we know that – to quote Einstein – “energy cannot be
As I settle back into Bharat Mata (mother India), breathing in the colourful sights, smells, sounds, the mystical energy she holds… I connect with a frequency so far removed from the western culture I grew up in, yet at the same time so familiar and comforting I know I have landed back home. When one
My journey with “Hinduism” / Sanatan Dharma as a way of life in the modern world Read More »
Visual representation and symbolism of “Ardhanareshvara” – Shakti Shiva – The Divine Union of feminine and masculine energies (each in their fullest development, but as two sides of the same organic reality). Representative of the ultimate union of individual soul or “atman” with the ultimate or supreme consciousness (God).This is the ultimate goal of Tantra
“A spiritual guide and mentor on the path to awakening” A shift in consciousness has been happening here on earth at an individual and collective level for some time. This is not an easy transition or path for many and can go on for many years. Recent times are accelerating these shifts as we transition
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