Stay Cool In Summer with Ayurveda

In Ayurveda summertime is associated with Pitta dosha and the element of fire and water (predominantly fire). Signs of Pitta imbalance are:- Feeling overheated and irritable A tendency to get impatient or angry Red skin or eye conditions Burning indigestion (heartburn, diarrhoea) Inflammatory disorders (skin rashes, pimples, infections etc. Balance in Ayurveda rests on the […]

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