A journey to awakening through the Chakras.
Incorporating Sadhana (spiritual practice) into daily life. Balancing the main energy centres through yogic practices, healing and philosophy. Each week focussing on a different chakra, aimed at raising the Kundalini shakti energy through the body and energy system, in a safe and methodical way, to experience significant shifts, transformation and awakening. Culminating with a dedicated Sadhana for daily practice.
Ongoing support is provided throughout the course and for one month following.
11 sessions over 11 weeks @£1,200
