Energy Medicine & Vibrational Therapies, Bachs Flower Remedies and Aromatherapy
"Unless we can release our past, it is held in our body and cells – it has a relentless effect on our body chemistry, perhaps eventually causing a real health problem...." ~ Dr Caroline Myss, PhD ~
If unresolved emotions or feelings are not cleared, they continue to affect our lives – our relationships, our performance at work, our feelings about ourselves. Most of these unresolved feelings relate to events from when we were young – they can be events that seem trivial when viewed from the adult, rational mind but to our younger selves they might have been traumatic, inducing fear, pain, guilt or low self-esteem that we continue to live with at some level for the rest of our lives.” (Dr Caroline Myss, PhD)
It is known that emotions and trauma can be stored in the body, manifesting as physical symptoms. The body “remembers” what the mind may try to forget. By acknowledging and addressing this stored tension, people often experience both physical relief and emotional healing.
Metaphysical Anatomy Technique (MAT)
“Your body is talking, are you listening?” ~ Evette Rose ~
WHAT IS MAT®?
Metaphysical Anatomy Technique (MAT®) is a psychosomatic development technique based on releasing trauma. Physical pain is seen as a sign that trauma is still present in our body. This pain is trying to show us that there is something we still need to resolve.
MAT® provides a set of tools to support releasing that trauma in a gentle way along with the associated pain – physical or emotional.
It enables you to:-
- Heal your mind and body without having to relive the past
- Heal without needing to know the root cause of your challenges
- Easily learn to understand hidden subconscious stress held in your body and how to release emotions that lock physical challenges in place
- Learn self-healing
- Resolve ancestral influences from DNA lineage
- Resolve anxiety, depression in your life
I am a certified MAT® practitioner. I offer standalone MAT® sessions and sometimes I will incorporate MAT® techniques into or alongside other practices if I feel it will be beneficial.
Soma-Psych Alignment® (SPA) Technique
Release trauma effectively without having to relive it
***I AM CURRENTLY UNDERTAKING TRAINING IN THIS MODALITY AND I WILL UPDATE ONCE QUALIFIED. I WILL SOON BE LOOKING FOR IN- PERSON CASE STUDIES!**
Soma-Psych Alignment® (SPA), is a technique developed by Laura Shipp (ND) and Krystyna Lawson-Iles (of The Energetics Engineer) that aligns the soma (body) with the psych (mind).
Soma-Psych Alignment (SPA) is a new trauma-based psychosomatic therapy which combines muscle response testing, light hypnotherapy or meditation and energy balancing techniques.
SPA works on the principle that you do not need to verbally share or relive the trauma (which can often be triggering and even further inhibit its release). This technique allows the physical body to communicate and release the trauma by itself.
By releasing old trauma, clients can leave unhelpful memories and experiences behind that are stopping them from moving forward and living the life they deserve.
Reiki
Reiki is a natural system of hands on healing (or placing the hands just above the body), which has been in existence for thousands of years.
REI means spiritual wisdom or Consciousness.
KI means universal life force, and it is the life force, that is the non-physical vitality, that gives life to all living things. This universal life force animates the body and is also the primary energy of our emotions, thoughts and spiritual life.
Reiki is an ancient technique of healing, accessed once a person has been attuned to it by a Reiki Master, using an ancient method for fine tuning the physical and etheric bodies to a higher vibratory level, and opening specific energy centres, enabling the person to channel the Reiki energy.
One of the main differences between Reiki and other types of energy healing is that Reiki is never sent, it is always received through the channel of the Reiki practitioner to the client.
Benefits of Reiki treatment
- Relieves stress and anxiety.
- Promotes relaxation. Helps the body to release stress and tension.
- Brings about balance to mind, body and soul, having a relaxing and calming effect when feeling
- Stressed, yet increases vitality if you are feeling drained;
- Aids better sleep
- Reduces blood pressure
- Aids the breaking of addictions
- Helps relieve pain and promotes and accelerates the bodies’ natural self-healing abilities
- Removes energy blockages
- Promotes emotional release and healing
- Adjusts the energy flow of the endocrine system
- Assists the body in cleaning itself from toxins
- Reduces some of the side effects of drugs
- Helps the body to recover from drug therapy following surgery and chemotherapy
- Supports the immune system and prevents the development of disease
- Raises the vibrational frequency of the body and assists spiritual growth
Reiki can either be conducted in person, using “hands on” technique, or with hands hovering slightly over the body. Sessions can also be done online over zoom using distance Reiki.
Bach Flower Remedies for Emotional Balance & Wellbeing
Bach Flower Remedies are a gentle yet powerful natural healing system that supports emotional wellbeing and inner harmony. These flower essences work by addressing the underlying emotional states that can contribute to stress, anxiety, overwhelm, or imbalance, helping to restore a sense of calm and clarity.
As a trained practitioner in Bach Flower Remedies, I incorporate these essences into my sessions, offering personalised blends that align with your emotional and energetic needs. Whether you are navigating life transitions, experiencing heightened emotions, or seeking deeper self-awareness, these remedies provide subtle yet profound support.
Used alongside my holistic wellbeing programs, coaching, and therapeutic practices, Bach Flower Remedies enhance healing on a mind-body level. By integrating them into your journey, we can create a tailored approach that nurtures emotional resilience, inner peace, and overall wellbeing.
Aromatherapy
Crystals for Energy Healing
Crystals have been a part of my personal healing journey for many years, and I often incorporate them into client sessions where I feel they will be beneficial. These natural gifts from the earth hold unique energetic properties that can support balance, emotional well-being, and overall vitality. Whether used for grounding, calming the mind, or enhancing spiritual connection, crystals can be a powerful tool in holistic healing.
If you have not used crystals before, or don’t know where to start, download my free ebook, “Beginners Guide to Crystals”. Here you will be able to explore how these beautiful stones can support you in bringing harmony and gentle support to your life. It includes some recommendations of different crystals and their healing properties and benefits, as well as how to cleanse, charge and programme your crystals, and then how you can use them in your every day life.
Click the button to request and claim your free copy of the Ebooklet via email now.
